Join us for a therapy group focused on supporting adults whose mom seems to make it all about them. She can’t listen to a story or a boundary without playing the victim.
In group, clients can share and relate to others who have similar experiences and challenges. We will explore the patterns we had to adopt to survive. We will create new ways to relate to our parents so we can thrive.
Somehow every choice is about your parents, their parenting abilities, their feelings. Instead, in group, you will practice figuring out what you actually want and what it means for you.
You may have on your guard with your family and put on a peacemaking face. In group, you get to be real, upset, have feelings, be proud and disappointed and confused. Here you get to be all of yourself, not just the parts that make it easy for your family.
Location: Virtual
Who’s a Good Fit for This Group
Ages 22-35. Growing up with an emotionally immature and self-centered parent is HARD! Instead of growing up knowing that you were unconditionally loved by your parent, you were taught that love is conditional. It’s about what you can do for them. Somehow, they end up making your accomplishments about them and put themselves at the center of it. But God forbid something not-so-great happens or you make a mistake, well honey that’s all on you.
Who’s Not a Good Fit for This Group
If your mom maybe wasn’t the best or was even violent, this might not be the best group. If you want to or have already cut off your mom because she just wasn’t safe to be around, we would recommend a different group or individual therapy. We would be happy to discuss those options with you.
Dates & Fees
Group sessions start Monday, October 26 6-7:30pm. $100 fee per session. We will meet weekly on Monday’s for 8 sessions with skips for holidays. A new group will follow in the new year. This break allows for time to implement skills learned and growth made.
This group will be open until filled to allow building of trust, relationships, and allow a sense of safety for vulnerability.
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