Individual Therapy

We meet once a week for 50 minutes | $250 per session

Individual therapy is a relationship that helps you figure out not only who you are, but love who you are. We dive deep into your still waters, and underneath the surface we find the colors, lights, and life that live at the heart of your coral reef. 

You’re too fucking old to not have relationships figured out. But lately, you’ve started to wonder if it’s just normal to feel invisible, if it’s even possible for you to have a relationship that makes you want to dance. When you show up as yourself the way the latest Buzzfeed article tells you to, all you hear is that you’re too direct, too needy, just too much. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave or even worse, that she’ll stay and you’ll be stuck feeling this way forever. 

Even your body has started to react and the idea of sex turns you off. Or you go through the motions but it is hard to even feel what is happening. The idea of just leaving and burning down this relationship so that you can breathe and just be yourself feels more and more tempting every day. You might be alone but at least it won’t all be your fault.

It wasn’t supposed to be this way. You have worked too damn hard to NOT be you’re messed up parents. You’re kind. You’re smart. There isn’t a Ted Talk you haven’t listened to AND taken notes on. And yet, you find yourself in this place where you feel out of control. The only time you feel like you is when you are away from her relaxing with an edible.

Somewhere along the way, you’ve realized that unless you change, nothing will change. Worse yet, you’re scared that the idea that it is all your fault is true. I’m here to tell you, that story is what is actually keeping you from a relationship that brings you alive. Together, we will uncover what is really keeping you from being the beautiful messy boisterous self that you are inside. It turns out, Ted Talks don’t hold all the secrets. Rather, in exploring your past, we’ll discover the tools you’ll need to build a future with deeper and more fulfilling relationships. When you’re willing to risk investing in yourself, your dreams and your life start to expand. Let’s schedule a consult now. 

Individual Therapy FAQs

Answer goes here.

Answer goes here.

By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively.