EM Psychotherapy Videos

Our videos are dedicated to talking about various aspects of mental health from different modalities, interviews with other therapists, and new types of treatments. 

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I'm trying something new. I'm using my own voice and the frameworks and information I've gathered and then using NotebookLLM to see what happens. So yes, an AI helped me and yes, all the information it is based on came from me, my research and my background. Tell me what you think. Did you like it? Would you rather see my face? I don't know if I will do this again but AI is here and I want to play around so that it is actually useful. Or is this just more AI slop? Tell me now. (and if this description feels repetitive, you know I created it all on my own).
The Anxiety Playbook
Exploring Depth Therapy and the Evolution of Mental Health with Rebecca Ann Steele In this episode, Elizabeth interviews Rebecca Ann Steele, a seasoned psychotherapist from Ontario. They discuss the nuances of depth therapy, including Jungian and Freudian approaches, and the importance of cognitive-behavioral therapy (CBT) in their practices. The conversation also touches upon the state of mental health in a post-pandemic world, the rising influence of AI and capitalism on therapy, and the importance of empathy and curiosity in meaningful connections. Rebecca shares her thoughts on the therapeutic relationship's transformative power and introduces her offerings in dream analysis. 00:00 Introduction and Greetings 00:38 Rebecca's Background and Work 01:47 Therapeutic Approaches and Client Needs 03:54 Challenges in Therapy and Mental Health 05:39 Nonviolent Communication and Therapy Techniques 09:11 Mental Health in the Modern World 11:08 Capitalism and Therapy 14:37 AI and Human Connection 25:48 Empathy and Curiosity in Therapy 30:25 Resources and Final Thoughts The book recommended, Reinventing Your Life:https://www.amazon.com/Reinventing-Your-Life-breakthrough-programme/dp/191285435X/ref=asc_df_191285435X?mcid=076ca86fae0831328ef8d0efcd142890&tag=hyprod-20&linkCode=df0&hvadid=693515926525&hvpos=&hvnetw=g&hvrand=11435294081599201740&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031922&hvtargid=pla-761619831065&psc=1 My website: https://elizabethmcginnis.com/ Rebecca's website: https://smart-therapy.ca/ Want to be interviewed about your views on Mental Therapy? Schedule a chat to see if we would be a good interview here: https://calendar.app.google/xRdMoPdNueP8TvXH6
Interview with Rebecca Steele
Join Allyson Cates for a video exploring the stress of junior through senior year of high school, specifically around college app season. We’ll explore what to look out for, as well as tips for both students and parents! Looking to get started on your therapy journey? https://www.allysoncates.com/
Allyson discusses Teen Stress
This is a an Interview with Amelia Thomas of Empire Capital Ventures where we talk money, death, and hard conversations. You can find more about her Her website, ECV: https://empirecapitalventures.com/ Her YouTube channel, @http://www.youtube.com/@buildwithamelia Her book recommendation, The Happy Pocket Full of Money: https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362 00:00 Interview with Amelia Thomas
Interview with Amelia Thomas
I am interviewing a wonderful and experienced therapist out of Canada today for a chat about what she is seeing in the Mental Health World Today. For more information about her, check out her podcast here on YouTube, Apple or Spotify called Mental Makeover Radio or her website at https://www.ceciliamannella.com/ And as always you can find me at: www.ElizabethMcGinnis.com https://www.instagram.com/empsychotherapy/ https://www.youtube.com/@empsychotherapy
Interview with Cecilia Mannella
This is a video about Interview with Dr. Liz Lasky. She can be found at https://www.lizlasky.com/ where she helps people transform how they help people. Please join us for a great conversation about burnout, new forms of mental health work and doing the work. 0:00 Interview with Dr. Liz Lasky
Interview with Dr. Liz Lasky
I am interviewing Ashely Waddell who can be found at https://www.wholisticalignment-twc.com/ or https://www.ashleynwaddell.com/ If you want to just meet a therapist, learn about Holistic Therapy or want to hear her speak, please sit back, relax, and enjoy!
Interview with Ashley Waddell
I am here interviewing Alisha Bowker, an LCSW based out of Florida who is talking to us today about a range of topics from access to care to Pilates. You can find out more about her here: https://www.psychologytoday.com/us/therapists/alisha-bowker-miami-fl/461980 https://alisha-bowker.mykajabi.com https://www.instagram.com/alisha.bowker.mudrock
Access to Care and Pilates with Alisha Bowker
Allyson Cates is an AMFT in California and she is here to talk a little about what she sees in the field and who she likes working with. She shares some great resources and focuses on how she grounds her work in Compassion. Find more about me: https://elizabethmcginnis.com/ Instagram: @EMPsychotherapy Find Allyson: https://www.allysoncates.com/ Resource: https://www.psychologytoday.com/us
Allyson Cates Interview
Allyson Cates, AMFT takes a few minutes to talk about how to manage stress while you are in college. She makes some great points but would also love to hear from you about which of these skills are actually helpful and which ones didn't really land with you.
Tips for Managing Stress for College Kids
A framework to view climate dread through the lens of Existentionalism. NOAA National Centers for Environmental Information (NCEI) U.S. Billion-Dollar Weather and Climate Disasters (2022). https://www.ncei.noaa.gov/access/billions/, DOI: 10.25921/stkw-7w73 Analysis: When might the world exceed 1.5C and 2C of global warming? https://www.carbonbrief.org/analysis-when-might-the-world-exceed-1-5c-and-2c-of-global-warming/ 'Hijacked by anxiety': how climate dread is hindering climate action: https://www.theguardian.com/environment/2020/oct/08/anxiety-climate-crisis-trauma-paralysing-effect-psychologists This is what we need to invent to fight climate change: https://www.vox.com/23042818/climate-change-ipcc-wind-solar-battery-technology-breakthrough Rain Man: https://www.mprnews.org/story/2014/05/29/ground-level-beneath-the-surface-tucson-rain-man 9 Cities that are leading on Climate Change: https://bloombergcities.jhu.edu/news/9-cities-are-leading-climate Meet Clean Energy Champion Gia Schneider: https://www.energy.gov/eere/articles/meet-clean-energy-champion-gia-schneider Don’t Watch Netflix’s Seaspiracy: https://gizmodo.com/dont-watch-netflixs-seaspiracy-1846630338 Existential Theoretical Framework: http://www.drpaulwong.com/existential-theoretical-framework/ The Framework of Existential Therapy: https://in.sagepub.com/sites/default/files/upm-assets/36600_book_item_36600.pdf From Climate Anxiety to Climate Action: An Existential Perspective on Climate Change Concerns Within Psychotherapy: https://journals.sagepub.com/doi/abs/10.1177/0022167821993243
5 Steps for Climate Dread
Hi, my name is Elizabeth and I am a psychotherapist practicing in Silicon Valley Therapy.
Introduction to EM Psychotherapy
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